Shadow healing Level 1 - dropping of layers of masks to find true self

Welcome to the first step in your shadow healing journey. In this Level 1 series, we’ll focus on uncovering the masks you wear, breaking free from them, and discovering your true self. Each of us wears masks – personas that help us navigate different situations in life. However, when those masks are rooted in past trauma, societal expectations, or fear, they keep us from living authentically.

1) We will start with Light therapy to remove the blockages. 8 sessions worth RM640.00

2) Meditation for the Justice and restoration clearance -  this is to clear the path for the journey. Daily practise RM80.00

Optional

3) 1- One to One consultation RM250.00

What are the Masks?

These "masks" represent false identities we've adopted, whether consciously or unconsciously, to protect ourselves. These might be:

• The Perfectionist – Trying to be flawless in every way.
• The People Pleaser – Always putting others’ needs ahead of your own.
• The Overachiever – Pushing yourself beyond limits to gain validation.
• The Rebel – Defying norms to assert independence, sometimes without purpose.

Dropping the Masks – Why It Matters

Each layer of these masks distances you from your true self. When left unchecked, they alter your:

1. Thinking Patterns – Wearing a mask affects your mindset, causing you to think in ways that do not align with your true desires. For instance, the perfectionist mask can cause you to fear failure, which may paralyze your creativity.

2. Manifestation – If you are not aligned with your authentic self, you are likely to manifest things in life that don’t truly resonate with your core. Whether it’s relationships, career goals, or personal achievements, you may find yourself unfulfilled if these manifestations are built on false foundations.

3. Emotional and Physical Well-Being – Suppressing your true self often leads to mental strain, stress, or anxiety. Over time, this may even result in physical symptoms, as the body bears the weight of unresolved emotional layers.

The Benefits of Dropping the Masks

1. Clarity of Purpose – You’ll uncover who you really are, allowing you to make decisions and take actions based on your core values and desires, not those conditioned by societal norms or past trauma.

2. Improved Relationships – By being true to yourself, you’ll attract people who appreciate and resonate with the real you, leading to more fulfilling and authentic connections.

3. Empowered Manifestation – Once you align with your true self, you’ll begin to manifest your life’s desires effortlessly because your energy will flow freely and authentically.

4. Increased Self-Awareness and Peace – When the layers of masks are removed, you gain profound self-awareness, leading to emotional balance and inner peace.

Reflection

Ask yourself: What masks have I been wearing? How have they been affecting my thoughts, emotions, and manifestations? What might life look like if I drop these masks and embrace my authentic self?

This Level 1 journey will guide you through the process of identifying and letting go of these masks, so you can align with your true self and live more freely.

Would you like to explore specific practices or exercises to help with this process?

Joint today